In stripes (εν πληγαις). In blows, wounds (Luke 10:30; Luke 12:48; Acts 16:23; Acts 16:33). Our plague.

In tumults (εν ακαταστασιαις). See on 1. Corinthians 14:33). Instabilities, often from politics.

In watchings (εν αγρυπνιαις). In sleeplessnesses, instances of insomnia. Old word, in N.T. only here and 2. Corinthians 11:27. Paul knew all about this.